Milk has been a part of the human diet for a very long time. It has become a necessary part of our diet. It is rich in calcium and other nutrients that are essential for our body. But nowadays there is a lot of mixing in the milk and there is very little organic milk available;e in the market. People are not able to get pure milk in the market. Very few shopkeepers have pure and organic milk with them. There is a really good alternative in the market which is the Wellhealthorganic buffalo milk tag.
Most of the people only drink cow’s and buffalo’s milk. They have their separate benefits. Their nutrient composition is also different from one another. Here are some of the benefits of drinking buffalo’s milk.
Protein-Rich
WellHealth Organic Buffalo Milk is rich in protein. It’s not that cow’s milk is not protein-rich. But buffalo’s milk is much more protein-rich than cow’s milk. People who want to boost their protein intake have buffalo milk as their first choice. It gives a boost to our muscle growth and strengthening.
Vitamin And Minerals Rich
Just like protein, WellHealth Organic Buffalo Milk is also rich in vitamins and minerals. Buffalo milk is rich in calcium, magnesium, and phosphorus which are essential for our body. They help in the strengthening of our bones and the overall growth of our body.
Contains Healthy Fats
You must be thinking about what healthy fats are. Most people think that there are only bad fats and no good fats for our bodies. But no, buffalo milk contains healthy fats like omega-3 and omega-6 fatty acids. Fats also play a very important part in our health. Healthy fats help keep our mental health, and heart strength and promote the overall well-being of our body.
What are Buffalos fed?
The quality of milk we get from buffalo depends on the diet of the buffalo. If the buffalo is given injections of milk, then the quality of that milk will not be good. But if the buffalo is grass-fed then the quality of milk we get would be really good and the milk would be rich in nutrients that are essential in milk. Therefore, the buffalo at WellHealth Organic are grass-fed. This helps the milk to have a higher content of nutrients like omega-3 and conjugated linoleic acid (CLA).
No Use Of Chemicals Or Injections
Nowadays many people who sell milk use injections to increase the production of milk in cows and buffalos. WellHealth Organic has strict rules for the use of injections on buffalos to increase the production of milk. With the help of this rule, the consumers are sure that they will only get pure milk for consumption.
Your Contribution To The Society
Nowadays many people have shifted to the consumption of organic milk. The people who choose to eat organic items are making their contribution to society. As they are promoting the production and consumption of organic items. This led to the protection and conservation of nature.
Nutrients Per 100 ml of Cow’s And Buffalo’s Milk
| Nutrient | Buffalo Milk | Cow’s Milk |
| Carbohydrates(Lactose) | 4.5 g | 5.0 g |
| Protein | 4.5 g | 3.5 g |
| Fat | 8.5 g | 5.0 g |
| Calcium | 178.5 mg | 120 mg |
| Magnesium | 12 mg | 18 µg |
| Phosphorous | 88 mg | 110 mg |
| Cholesterol | 3.6 mg | 3.0 mg |
Why Drink Buffalo’s Milk Rather Than Cow’s Milk
Many people prefer to drink cow’s milk rather than buffalo’s. It’s not that cow’s milk doesn’t have any benefits but WellHealth Organic buffalo milk has more benefits than cow’s milk. Here are some benefits that buffalo’s milk has that cow’s milk doesn’t have.
- More Nutrients Are Present
As the buffalos at WellHealth Organic are grass-fed the milk they produce is also very high in the level of nutrients. It has more nutrients than that produced in cow’s milk. This is one of the major reasons to drink Wellhealthorganic Buffalo Milk Tag.
- Easy To Digest
As some people have problems digesting milk, many researches have shown that buffalo milk is easier to digest than cow’s milk.
- Low Allergic Reaction
As the WellHealth Organic Buffalo Milk is fully organic, the chances of having any allergies from that milk become low. Hence people prefer to drink buffalo milk.
Some Tips To Consume WellHealthorganic Buffalo Milk Tag
A Fresh Glass Of Milk Daily
You should always have a habit of consuming one glass of milk while it’s fresh. The reason for that is a fresh glass of milk has more nutritional benefits for your body.
Making Dairy Products With Milk
Milk can be used to make different types of dairy products. You can use WellHealth Buffalo Milk to make dairy products like yogurt, butter, cheese, etc. All dairy products are high in protein and are good for your overall health.
Use Of Milk In Baking
You can use WellHealth Buffalo milk in baking. Milk can be used in pancakes, cakes, smoothies etc.
Conclusion
Wellhealthorganic Buffalo Milk Tag offers us fully organic milk that is good for us and the environment. As we have just read about all the benefits it gives to us, organic milk should be the first choice of consumers. And by incorporating WellHealth Buffalo Milk Tag in your diet you can keep yourself and your family fit and healthy. ‘
F.A.Q.
Yes, buffalo’s milk is a better choice than cow’s milk because it has more nutrients than that available in the milk of cows.
You should choose WellHealth buffalo milk because it is fully organic and there is no use of injections on buffalos to increase the production of milk.
Buffalo milk is rich in many nutrients like proteins, vitamins, and calcium.
Yes, buffalo milk is easy to digest.
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